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30FT Agility Ladder

5/5

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$29.99

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  • Build hip flexors to increase sprinting speed
  • Boost quickness, foot speed and coordination
  • Short-explosive interval training improves conditioning

  • Flat rungs safely challenge agility
  • 15″ rung width for exercise versatility
  • Outdoor ground stakes for secure placement

Description


Strengthens hip, thigh and core muscles for the feet quickness and knee lift that improves speed, balance and coordination during athletic endeavors. By encouraging proper foot placement and technique it also helps develop the agility, explosive power and responsiveness that make you a more dynamic athlete and helps you reach your workout goals. Comes with 10 instructional drill card

Additional information

Weight 5 lbs
Width

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