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Lifeline resistor trainer


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Sold out!

  • Secure straps fit most
  • Durable webbing on the exterior
  • Adjustable resistance for Lifeline cable
  • Innovative patented cable pocket design
  • Build complete lower body strength for explosive moves
  • Includes: Three resistance cables (R4 – 40-lbs), Pair of padded ankle cuffs with cable pockets, Instructional brochure


Learn to resist all types of lateral movements with the ultimate lateral speed and agility trainer. Lifeline’s Lateral Resistor 2 is perfect for resisting defensive slides, quick feet drills, monster walks, and all hip movements. Its 3-in-1 cable pocket can hold up to three interchangeable resistance cables for forces ranging from 30 to over 180 pounds. Target and strengthen thighs, glutes, hamstrings, and calves with lunges, extensions, and curls. Increase speed and stride length for explosive moves. Build power and muscle endurance. Shuffle in all directions for freedom of movement, balance improvement, and robust leg drive.

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