SIGN IN YOUR ACCOUNT TO HAVE ACCESS TO DIFFERENT FEATURES

FORGOT YOUR PASSWORD?

FORGOT YOUR DETAILS?

AAH, WAIT, I REMEMBER NOW!
CALL US TODAY! 800-223-5526
  • Due to inventory shortages – Please contact us before making a purchase!

  • Financing Available – See Details

  • Blog
  • My Account
    • Wishlist
  • LOGIN

Pacillo's Fitness Gear

Welcome to the best boxing gear, martial arts equipment and exercise equipment site for all your workout needs.

T 800-223-5526
Email: [email protected]

Pacillo's Fitness Gear
3493 Sheridan Drive Amherst, NY
1000 Hylan Drive Rochester, NY

Open in Google Maps
  • Cardio / Aerobic Equipment
    • Cardio Machines
      • Treadmills
      • Exercise Bikes
      • Ellipticals
      • Steppers | Climbers
      • Rowing Machine
      • Alternate Trainer
    • Fitness Accessories
      • Fitness Gloves
      • Exercise Balls
      • Sauna Suits
      • Waist Trimmers
      • Resistance Bands
      • Jump Ropes
      • Wrist/Ankle Weights
      • Weighted Vests
    • More
      • Plyometric boxes
      • Inversion Tables/Gravity Boots
      • Stretching Machines
      • Suspension/Agility Training
      • Exercise Mats
      • Gym Flooring
      • Foam Roller
      • Battling/Climbing Ropes
      • Misc.
  • Strength Training
    • Used/Refurbished
    • Home Gyms
      • Weight Stack Home Gyms
      • Functional Trainers
      • Smith Machines
    • Weight Lifting Benches
      • Commercial Benches
      • Dumbbell Benches
      • Benches with Uprights
      • Preacher Curls
      • Abdominal Benches
      • Bench Attachments
    • Weight Lifting Machines
      • Leg Machines
      • Chin-Ups & Dip Machines
      • Glute/Ham Machines
      • Seated Row Machines
      • Lat machines
      • Hyper/Back Extension Machine
    • Weights & Bars
      • Chin Up Bars
      • Weight Lifting Plates
      • Weight Lifting Bars
      • Dumbbells
      • Dumbbell Bars
      • Kettlebells
      • Lat Bars & Attachments
      • Pads & Collars
      • Plate Tree Holder
    • Weight Racks
      • Dumbbell Racks
      • Plate Tree Holder
    • Cages & Racks
      • Power Racks
      • Squat Stands
      • Open Racks
    • Additional items
      • Hand Grips
      • Push-Pull Sleds
      • Belts
      • Supports
      • Straps
      • Gym Flooring
      • Weightlifting Extras
  • X-Training
    • Conditioning
      • Cardio Machines
      • Plyo-Boxes
      • Rings/Ropes
      • Speed/Agility
      • Jump Ropes
    • Strength Training
      • Weight Lifting Bars
      • Weight Lifting Plates
      • Sleds
      • Dips
      • Chin Up Bars
      • Extras
    • Exercise Balls
      • Slam Balls
      • Medicine Balls
      • Wall Balls
    • X-training accessories
      • Wraps/Straps
      • Supports
      • Bands
    • Mats
      • Rubber
  • Boxing
    • Punching/Striking Bags
      • Heavy Bags
      • Speed Bags
      • Double End Bags
    • Gloves
      • Bag Gloves
        • Sparring/Bag Gloves
      • Women’s Gloves
    • Protective Boxing Gear
      • Boxing Headgear
      • Boxing Groin Protectors
      • Boxing Mouth guards
      • Boxing Mitts & Shields
    • Boxing Accessories
      • Handwraps
      • Boxing Trunks
      • Boxing Footwear
      • Speedbag Swivels
      • Springs
      • Chains
      • Brackets
      • Timers
    • Boxing Stands & Platforms
      • Heavy Bag Stands
      • Speedbag Platforms
  • Martial Arts & MMA
    • Protective Gear
      • Sparring Equipment
      • Martial Arts Headgear
      • Knit Pads
      • Cups & Groin Protection
    • Judo Uniforms
      • Single Weave
      • Double Weave
      • Blue Uniforms
    • Karate Uniforms
      • Lightweight
      • Heavyweight
      • Brushed Fabric (Super Heavyweight)
      • Karate Pants
    • Extended Martial Art Uniforms
      • Kung-Fu Uniforms
      • Ninja Uniforms
      • Hakama
    • Martial Art Accessories
      • Belts & Sashes
      • Patches
      • Shoes
    • Mitts & Pads
      • Punch Mitts
      • Kicking Shields
      • Muay Thai Pads
    • Weapons
      • Swords/ Sai
      • Staffs
      • Other Weapons
  • Commercial
    • Cardio Machines
      • Treadmills
      • Cycling Bikes
      • Ellipticals
      • Recumbent Bikes
      • Rowers
      • Climbers
    • Strength Training
      • Weight Lifting Benches
      • Racks
      • Functional Trainers
      • Smith Machines
      • Leg Machines
    • Strength Training Cont’d
      • Row / Back Machines
      • Shoulder Press
      • Dip station
  • MY CART
    No products in cart.
  • MY QUOTE
What are the Benefits of a Weighted Vest?_Image03

What are the Benefits of a Weighted Vest?

Wednesday, 26 January 2022 by Ataria Media
Adding weighted vests to any workout regime makes it challenging and therefore yields better results. Try filling a bag with several heavy books and carrying it on your back while running. The additional weight will convert the workout into a dual-purpose grinder. However, the weight of books on your back is not as effective as
  • Published in Fitness Training
Tagged under: cycling, endurance, fitness, fitness goals, running, stamina, weight control, weight loss, weighted vest, workout regime

NEWSLETTER SIGNUP

About Us

  • Our History
  • Our Services
  • Contact Us
  • Blog

Services

  • FREE Delivery & Setup
  • FREE 2-year Labor and Service
  • Warranty Service

Customer Service

  • Store/Return policy
  • My Account
  • Financing Options

Buffalo

3493 Sheridan Drive
Amherst, NY 14226
716-873-4333

Rochester

1000 Hylan Drive
Rochester, NY 14623
585-424-4213
  • GET SOCIAL

© 2021 All rights reserved.

TOP