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Pacillo's Fitness Gear

Welcome to the best boxing gear, martial arts equipment and exercise equipment site for all your workout needs.

T 800-223-5526
Email: [email protected]

Pacillo's Fitness Gear
3493 Sheridan Drive Amherst, NY
1000 Hylan Drive Rochester, NY

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The Right Exercises Using Resistance Bands

The Right Exercises Using Resistance Bands

Monday, 06 September 2021 by Ataria Media
Resistance bands are flexible, affordable, and versatile gym equipment. You can adjust their intensity to fit your use. They are highly effective in helping you perform the right exercises with the correct form. Following are a few exercises you can perform using resistance bands: Band bicep curl- Stand on the resistance band. Extend your arms
  • Published in Fitness Training, Resistance Training
Tagged under: back exercises, chest press, exercise, fire hydrant, glute bridge, glute bridges, resistance band bicep curls, resistance band workout, resistance band workouts, resistance bands

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